I just came back from my weekly grocery shopping trip.
My driver has been struggling with a chest and head cold for weeks now.
One of my students has been missing classes because of a cold that now moved into her chest.
I am well. What’s my secret?
I have a system for being well.
I was thinking of making this an article, but I think, as a question and answer type of post it will work better…
I am sure after reading this, you will have plenty of questions. Please post them in the comment section of this post: that way I can answer many readers all at once. Thank you. PS: Important: Read the summary at the end about the bug free mind, the good, the bad, and the ugly!
Question #1: So, I have been observing my thoughts and emotions as they come up just like you mentioned and I am learning to surrender to everything, including negativity.
I have heard that surrendering to negativity involves feeling the emotion in its full form instead of trying to suppress them.
When you feel an emotion of sadness and start to have some tears instead of suppressing them, are you doing it right?
Because at the same time, I do not want to be giving energy to these negativity and hence manifesting them so yeah…
Ask anyone; the happiest moments of one’s life are the moment when we find ourselves in our vertical self… or at least centered and grounded in the bottom of it.
It doesn’t happen a lot, because we are brought up and encouraged to live in our horizontal being.
I had this insight in that theta brain state in the morning when I was about to wake up…
I have been struggling with acid reflux. It started about three weeks ago when I started to enjoy some jam on my toast again in the morning.
I forgot why I’d stopped using anything that has fruit in it… the fructose! duh.
But then, in this half dream half awake state, the insights came.
I have a client who can only whisper, because his vocal cord got damaged…
And there is this other client who has a tumor in his throat…
Continue reading on my Healing Blog
I wrote this article four years ago.
I re-read it. Since then my weight dropped to 122 lbs, and I can be considered thin. And most of the things I swear by in this article are no longer true.
The truth value of this article is 10%… meaning: 90% is not true.
Since I wrote this I have learned a lot. So what is not true? beef. Grass fed means that in the last month of the cow’s life they turn off the grain… Not enough to clean the cow up…
Butter: turns out that there are two kinds of cows: the original cow and the enhanced cow, enhanced for milk production. The original cow is only in a handful of countries, France, India, and if I remember correctly, Iceland or Greenland… the skinny looking cows…
The cows that give a lot of milk are killer cows. Their milk will rot your teeth, make you fat, give you heart disease, childhood diabetes.
CONTINUE READING on yourvibration.com
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CONTINUE READING on yourvibration.com
I have a Landmark Education friend. In Landmark you invent a new possibility for yourself and your life as often as daily… Possibility used to fix your wretched life… in spite of the fact that possibility does none of that.
I may talk about this in another article, but in this one, I’d like to share my educated take on LOVE… and some other topics…
This friend has been calling me all week. He invented loving people. Suddenly he is calling me. And gushing… about love, loving me, blah blah blah.
Whoever thought that the well-meaning positive thinking will become a prison and a sentence to a ‘no joy life’ for most who become a ‘practitioner’ of it, about 80% of humanity at this time.
Whether you know it or not, your powers of comprehension depend on your powers of distinguishing.
CONTINUE READING on yourvibration.com
Some people write so much better than me. Some people are so much more inspiring than me. But I don’t know anyone who is better than me in being committed to you becoming an Expanding Human Being… That commitment helps me cope with my deficiencies. I got my hopes up, and I have been living “at risk” and “on the hook” ever since… and I love almost every minute of it… And when I don’t… I get my hopes up again.
This article is by one of my favorite people, Roy Williams. Enjoy.
Get Your Hopes Up
I’m talking with a man about his happy future. There will be decisions to make and risks to take, but it’s a future that can definitely be his.
And then he says, “I don’t want to get my hopes up.”
…and you feed the machine, unwittingly
Every single human (and to a certain degree lots of animals) has automatic ways of being, that could be called a machine, because their behavior is predictable, it is machine-like. Push a button and outcomes the same result, every time.
Every person I know is, more or less, an emotional wreck… a thinly disguised heap of upsets, fears, anxieties, and other very unpleasant feelings. As an empath I see the disguise and feel the truth.
The gap between what you’d like to be, calm, collected, smart, graceful, close, intimate, effective, important, creative, productive, etc. and the reality, the truth: you are bogged down by bad feelings, bad thoughts, doubts, insecurities, fears… stuck, stuck, stuck. In survival mode alternating with sudden bursts of inspiration, hope, etc.
The people who visit this site can be divided to two distinct groups: