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get unstuck

The narrative… the story that creates who you are

The narrative can be:
* 1.a story or account of events, experiences, or the like, whether true or fictitious.
* 2.a book, literary work, etc., containing such a story.
* 3.the art, technique, or process of narrating, or of telling a story: Somerset Maugham was a master of narrative.
* 4.a story that connects and explains a carefully selected set of supposedly true events, experiences, or the like, intended to support a particular viewpoint or thesis: to rewrite the prevailing narrative about masculinity; the narrative that our public schools are failing.

A student of mine, after listening to my last Sunday call recording, asked why Jews turned to a different strategy than the slaves from Africa. Or Native Americans.
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get unstuck

Can you direct your attention by your thoughts?

Where attention goes, energy flows… but can you direct your attention by your thoughts?

I’ve read somewhere that we live in the age of attention. Everyone fights for your attention, and you have little or no control… unless you can control your attention.

How much control do you have over your attention?

Why is that important?

Two reasons:

1. where attention goes, energy flows. But… as you’ll find out, not all attention is equal…
2. While you are ‘paying’ attention to one thing, you are ignoring everything else.

Attention is a single pointed arrow… it is not very wide cone either.

Your cone of vision is already narrow… why? Because fear, wrong, desire all narrow it… automatically.
Fear, wrong, and desire also urges you to fix what seems to be threatening you… by avoiding it, or by doing something drastic to it.

What happens when you see something that seems to be threatening you? Essentially what happens is that you take that ‘thing’ completely out of context… because in your puny cone of vision you cannot see the larger picture, you cannot see the context.

Context is decisive. It decides what you see when you look… You can only see what agrees with the context.

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get unstuck

Methods of getting unstuck… getting unstuck needs energy!

If you know you are stuck… stuck in a rut, stuck in a behavior, in a cycle, in a predictable outcome, or maybe you are stuck on a plateau… What you may want to consider that you need energy to move away from that place.

In this article I’ll show you two methods to create the energy to move.
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get unstuck

You can flip the context of anything… and change your life

One of the transformational moves I use with my students is ‘flipping the context.’

Context is decisive, and the context inside which you live your life is what makes your life great or horrible… not what happens to you.
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